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From Calm to Chaos: Why Our Pets Get the Zoomies

By: Dylan M. Austin

Have you ever witnessed your pet spontaneously transform into a blur of furry energy, racing around out of nowhere? These lively outbursts have us wondering what's behind such amusing behavior. Let’s learn more about the silliness known as “zoomies.”

Dog with Zoomies

What are zoomies?

At their core, pet zoomies are those spontaneous episodes where our pets can't help but let loose. Think of it as your pet's way of expressing uncontainable glee. Zoomies often involve frenzied sprints, playful leaps, and a sense of freedom that's truly contagious.

Pet zoomies are more than just random antics. They stem from the release of pent-up energy and the activation of feel-good chemicals like endorphins and adrenaline. Picture it as your pet's version of blowing off steam — a natural and healthy way to channel excitement.

Zoomies are a sign of happiness and well-being

The next time your cat or dog puts on such a performance, rest assured — it's a sign that they feel pretty content. They’re a testament to your pet's positive emotional state. It's like watching them do a joyful victory lap around their happiness, and that must make you a great pet parent.

Unleashing the inner pup or kitten

Pets of all ages and breeds can experience these energetic escapades. While certain breeds might have a predisposition for more exuberant zoomies, age doesn't necessarily hinder their ability to join in on the fun.

After all, some of the best zoomies come from an older dog releasing their inner puppy or an adult cat who’s suddenly a kitten.

Common triggers for pet zoomies

Certain triggers can spark these delightful dashes of energy. You may recognize a few of these times when your pet might go from zero to zoom in a matter of seconds:

It's a reminder that our pets are incredibly in tune with their environment and sense of adventure.

Why do dogs and cats get the zoomies?

When it comes to the phenomenon of zoomies, dogs and cats showcase their distinctive personalities in delightful ways. Let's explore the contrasts between how these playful outbursts may manifest in our soulful sidekicks.

Dogs: The energetic dynamo

Dogs are the reigning champions of boundless energy and enthusiasm, and their zoomies reflect this perfectly. Picture a dog bolting across the room with uncontainable joy, tail wagging furiously and a sparkle in their eyes. Are you smiling right now? You should be.

Here's why doggie zoomies are an irresistible spectacle:

  • Size Matters: From pint-sized Chihuahuas to majestic Great Danes, dogs of all sizes engage in zoomies. The sheer variety in their zoomies is endlessly entertaining.

  • Social Splash: Dogs often kick off their zoomies after social interactions, whether it's a playdate at the park, a heartwarming reunion, or even the presence of another pet.

  • Zoomies with Purpose: Dogs might zoom as a way to burn off excess energy, especially when they've been cooped up indoors. Their zoomies can be seen as a boisterous declaration of, "I'm ready for action!"

Cats: The graceful tornado

Cats, known for their elegance and mystique, bring their own flair to the world of zoomies. Their version is characterized by a combination of agility and surprising bursts of speed.

Here's what makes kitty zoomies truly mesmerizing:

  • Nighttime Delight: While dogs might engage in zoomies during the day, cats often choose the cover of night to unveil their energetic escapades. This nocturnal burst of activity is equally fascinating and amusing.

  • The Hunter's Instinct: Kitty zoomies might be reminiscent of their wild ancestors' hunting behavior. Darting around, pouncing on imaginary prey, and climbing furniture — these zoomies tap into their innate instincts.

  • Spontaneous Eruptions: Unlike dogs, who might zoom for specific reasons, cats can launch into zoomies at any moment. A quiet afternoon can instantly transform into a whirlwind of jazzed-up feline excitement.

While dogs and cats express zoomies uniquely, the common thread is undeniable joy.

How to zoom safely

Want to make the most of those zoomies moments? Create a safe space for your pet to zoom around indoors. You may want to keep interactive toys on hand to redirect their energy in a positive way. And remember, it's not about taming the zoomies; it's about giving them the freedom to let loose in a controlled way.

Recognizing abnormal behavior

While zoomies are usually a sign of happiness, it's important to recognize any sudden changes in behavior. In some cases, unusual zoomies might indicate stress or anxiety, so look out for whining, panting, a tucked tail, or nervously tucked-back ears.

Unleash the zoomies

Pet zoomies offer a refreshing dose of spontaneous enthusiasm in a world filled with everyday stresses and doomscrolling. The next time your pet takes off like a rocket, take a moment to join in on their comedic timing — it’s the essence of everything we love about our pets.


Dylan M. Austin is Independence Pet Group’s highly caffeinated Sr. Content Writer, supporting Figo Pet Insurance, Pets Plus Us, and PetPartners. Based in Seattle, he's usually hanging out with his Chihuahua Terrier mix, Will, and tending to an increasingly excessive houseplant collection.

Dylan M Austin bio photo

ABOUT THE AUTHOR

Dylan M. Austin

Content Strategy Manager